Skip to main content

Exercise

American Red Cross (Tennessee Region)

Resource Title
American Red Cross (Tennessee Region)
Source/Organization
American Red Cross
Description
The American Red Cross provides disaster relief & recovery services for the public, and 24/7 emergency financial help for military service members and veterans.
URL

https://www.redcross.org/local/tennessee.html

Type of Service
In-person
Fee
Free
Address
2201 Charlotte Ave, Nashville, TN 37203
Phone Number
(615) 250-4300 or (800) 733-2767
E-mail

Not applicable

Map

https://goo.gl/maps/fzDc58RW6p82

Targeted Population(s)
Date of Last Record Review
3/14/2023

Be Well at NPL

Resource Title
Be Well at NPL
Source/Organization
Nashville Public Library
Description
Be Well at NPL offers free wellness programs to people of all ages in Nashville. Programs include 'Music and Movement' for children, 'Chair Yoga' for those with mobility issues, and cooking classes for teens and adults.
URL

https://library.nashville.org/events/be-well-npl

Type of Service
In-person
Fee
Free
Address
Multiple Locations
Phone Number
(615) 862-5800
E-mail

Not applicable

Map

https://goo.gl/maps/oZdQazMEPmGQxBau6

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/17/2023

Faith Family Medical Center

Resource Title
Faith Family Medical Center
Source/Organization
Faith Family Medical Clinic
Description
Faith Family Medical Center offers primary care to low-income, uninsured, or underinsured families. Through the Women’s Health Initiative provides women’s health services and women’s health issues education. As part of its wellness advocacy, the Center also hosts a community garden to teach clients about gardening and nutrition.

URL

http://faithmedical.org/

Type of Service
In-person
Fee
Payment is on a sliding scale. Initial appointments cost between $25-$60.
Address
326 21st Avenue North, Nashville, TN 37203
Phone Number
(615) 341-0808
E-mail

Not Applicable

Map

https://goo.gl/maps/iirswyLN4i92

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/14/2023

FiftyForward

Resource Title
FiftyForward
Source/Organization
FiftyForward
Description
FiftyFoward addresses the social, supportive, and nutritional needs of adults aged 50 and older. Services include a licensed adult daycare, meals on wheels food distribution, supportive services related to daily life, in-home social services, and group travel and entertainment outings. Programs are also available to offer assistance with housing, safety and domestic violence, transportation, and substance abuse counseling.
URL

https://fiftyforward.org/

Type of Service
In-person
Telephone
Virtual
Fee
Free
Address
174 Rains Avenue, Nashville, TN 37203
Phone Number
(615) 743-3400
E-mail

info@fiftyforward.org

Map

https://goo.gl/maps/PcgT4ECaL5k

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/14/2023

Gordon Jewish Community Center

Resource Title
Gordon Jewish Community Center
Source/Organization
Gordon Jewish Community Center
Description
The Gordon Jewish Community Center (GJCC) offers a variety of services, programs, and activities for the local Nashville community. The JCC has an on-site fitness center and offers exercise and nutrition & wellness classes. Activities such as card playing and book clubs, and meetings/outings specifically designed for senior citizens, provides opportunities for socialization with other members. A 24-hour/ 6 day a week transportation assistance program is also offered. Financial assistance is available to aid with membership costs.
URL

https://www.nashvillejcc.org/

Type of Service
In-person
Fee
Some programs may require a fee. Contact the organization for more information about fees and payment options.
Address
801 Percy Warner Boulevard, Nashville, TN 37205
Phone Number
(615) 356-7170 
E-mail

info@nashvillejcc.org

Map

https://goo.gl/maps/926DVPXGXH62

Geographic Location
Date of Last Record Review
3/14/2023

Greater Nashville Regional Council Area Agency on Aging and Disability

Resource Title
Greater Nashville Regional Council Area Agency on Aging and Disability
Source/Organization
Greater Nashville Regional Council
Description
The Area Agency on Aging and Disability provides multiple services and programs for elder residents (age 60 and older) of Davidson and the surrounding 12 counties. Services include exercise acitivies at are senior centers, home-delivered meals, social programs, and transportation assistance for social and medical needs. A referral helpline is also available for assistance connecting to local agencies and helpful resources. The agency provides a program to aid with Medicare information.
URL

https://www.gnrc.org/163/Aging-and-Disability-Services

Type of Service
In-person
Telephone
Fee
Some programs may require a fee. Contact the organization for more information about fees and payment options.
Address
44 Vantage Way Suite 450 Nashville, TN 37228
Phone Number
(615) 862-8828
E-mail

Not Applicable

Map

https://goo.gl/maps/nuoow6WFeJjQZPJb7

Targeted Population(s)
Date of Last Record Review
3/14/2023

Matthew Walker Comprehensive Health Center (MWCHC)

Resource Title
Matthew Walker Comprehensive Health Center (MWCHC )
Source/Organization
Matthew Walker Comprehensive Health Center (MWCHC )
Description
The Matthew Walker Comprehensive Health Center provides primary healthcare, dental care, and specialty care such as geriatric and OB/GYN services based on the individual’s ability to pay. Targeting low-income residents, the Center collaborates with Meharry Medical College to bring disease screening to communities. Translation services are offered to facilitate patient care. An onsite pharmacy provides medications for 45-50& less cost than traditional pharmacies. The center provides a social and community service manager that can assist patients and other community members with services such as: health insurance enrollment, free health and wellness programs, locating rent and utility assistance programs, finding employment, and lifeline cell phone programs.
URL

http://www.mwchc.org

Type of Service
In-person
Fee
Payment is on a sliding scale. Contact the organization for more information about fees and payment options.
Address
1035 14th Ave N., Nashville, TN 37208
Phone Number
(615) 327-9400
E-mail

support@mwchc.org

Map

https://goo.gl/maps/SMDHMD5cCFB2

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/14/2023

Metro Greenways, Trails, and Open Space

Resource Title
Metro Greenways, Trails, and Open Space
Source/Organization
Nashville Metro Parks and Recreation
Description
Nashville has several paved greenway trails throughout the city that connect communities in the area. The greenway system is designed to offer residents access to natural resources, such as streams, lakes, and rivers, as well as schools, parks, and retail locations. Area greenways are located throughout the city and provide options for physical activity and transportation.
URL

https://www.nashville.gov/departments/parks/greenways-and-open-space

Type of Service
In-person
Fee
Free
Address
P.O. Box 196340 Nashville, TN 37219-6340
Phone Number
(615) 862-8400
E-mail

MetroParks@nashville.gov

Map

https://goo.gl/maps/ksNwwZ3LuSz

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/14/2023

New Beginnings

Resource Title
New Beginnings
Source/Organization
New Beginnings
Description
New Beginnings is a wellness program exclusively for women. Clients learn about healthy habits and exercise; all women are welcome, and full scholarships are available for those who are eligible.
URL

https://www.thenewbeginningscenter.org/

Type of Service
In-person
Fee
Payment is on a sliding scale. Contact the organization for more information about fees and payment options.
Address
509 Craighead St #100, Nashville, TN 37204
Phone Number
(615) 432-2579
E-mail

tnbc.nashville@gmail.com

Map

https://goo.gl/maps/b1VCrgYTHxVHQvbz8

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/21/23

NPL BCycle Pass

Resource Title
NPL BCycle Pass
Source/Organization
Nashville Public Library
Description
Through the Nashville Public Library (NPL) adults over the age of 18 can get free access to BCycle’s electric pedal-assist bicycles throughout Nashville. By checking out a BCycle fob with a NPL library card, users can get unlimited 2-hour trips for a week.
URL

https://library.nashville.org/services/bcycle-passes

Type of Service
In-person
Fee
Free
Address
615 Church St Nashville, TN 37219
Phone Number
(615) 862-5800
E-mail

Not applicable

Map

https://goo.gl/maps/i6ib82gfUTrgQWz98

Targeted Population(s)
Geographic Location
Date of Last Record Review
3/17/2023